One world...one breath!
International Tai Chi Day is Saturday April 28th. There will be literally thousands of people doing workshops and demonstrations in their communities.
There is a large list of ailments & medical conditions that are "kept in check" or eradicated by regular practise of Tai Chi. Time Magazine calls Tai Chi, "the perfect exercise!".
To learn more about this remarkable "meditation in motion" check out the website: worldtaichiday.org where you can link to a school or instructor near you, as well as get some free online "introductory" lessons.